Archive for the 'Dance' Category

Friday, January 1st, 2010

And now let us welcome the new year
Full of things that have never been.


Full moon, blue moon.

New year is the cleansing antidote to Christmas. After 2,000 years of spiritual baggage, decades (or generations) of family dynamics, and numbing social obligations, new year belongs to the individual. We move back into our own space, our own bodies, our adult perspective on the world. No wonder we feel like celebrating our freedom.

My date says while he appreciates the symbolic marking of time, nothing changes at midnight. “We’re going to wake up tomorrow with the same problems.” His focus is on the external forces, his disbelief in magical influences. He doesn’t want to be fooled by the champagne and noise and expensive food. Doesn’t even want to participate except as a social obligation.

But the new year is internal, it’s about renewed energy and belief in ourselves. It’s the feeling after confession, or a productive therapy session, or a week at a spa. The world isn’t different, we are.

I recently reconnected with a new year’s date from my college years. Back then we were too young to drink, too poor to pay for a dinner. So we showed up at 11 pm at the converted factory just to dance (sadly, it was the disco era, not much I can do about the soundtrack of this memory).

That night still rates as the best new year’s eve I ever had. Maybe because it was the first time I was out in the world as (almost) an adult. Maybe because he and I were in sync that night, there were no unanswered questions. And, at that stage of our lives, no real problems.

What surprised me is that, after all these years, he views that night the same way. After traveling the world, living in exotic locations, and many more relationships, he also remembers the night, what I wore, how it felt. And yes, there was an innocence then that can’t be recaptured, but I believe that it’s still possible to revive part of that feeling that there are better days ahead. And it’s not too late.

This is your night tonight, everything’s gonna be alright.

Music and exercise

Wednesday, September 9th, 2009

This blog is evolving into music appreciation rather than meditation….although it’s still all energy and altered brain waves.

I was a dancer and a tennis player – my natural rhythms don’t work with a treadmill. I lunge, sprint, bounce (the coach nicknamed me the human backboard, I was quick and I’d go for anything). But a ruined knee (Route 1 commute with a clutch) precludes that now. So (sigh) treadmill.

And I thought I’d share a hard-earned tip. Probably not original to me but I haven’t read it anywhere. I noticed that if I used the manual/quick start mode, and adjusted the speed/incline to each song, I worked out twice as long, and burned 30% more calories per minute. Using the pre-set workouts often resulted in times when the rhythm of the workout didn’t match the beat of the music, or my energy level, and I’m thinking now how much that worked against me.

Current favorite - Kate Bush’s Big Sky Meteorological Mix. I can’t link to an MP3, but I found a static youtube video [link].

That cloud is nothing but trouble.

Body electric

Monday, June 29th, 2009

I sing the body electric
I glory in the glow of rebirth
Creating my own tomorrow
When I shall embody the earth

And I’ll look back on Venus
I’ll look back on Mars
And I’ll burn with the fire
Of 10 million stars
And in time
And in time
We will all be stars


Momix Botanica

Friday, May 8th, 2009

Group transcendence.

Under a Scorpio full moon, an audience of 1,100 hold their collective breath and lean forward. A girl spins in gold beads and begins to fly. Another in diaphanous blue-white wings is struck by lightning, multiplicities of her float up into the darkness. Persephone makes love to her reflection (my precious love can only come from above).

Botanica is not on video yet, but there is a segment from Lunar Sea: